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How Changing Your Habits Changes Your Life [UPDATED]
The majority of the tasks we complete each day are habit-driven. In fact, according to a study published in The Journal of Personality and Social Psychology, approximately 43% of our daily actions are performed out of habit, often without conscious thought. However, not all those habits are good ones. Some habits, such as overeating, gambling, … Continue reading How Changing Your Habits Changes Your Life [UPDATED]
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