Seasonal depression, or Seasonal Affective Disorder (SAD) is actually a REAL thing, and more people suffer with it than I thought.
Starting the Year Off Right: 5 Easy Exercises that You Will Actually Enjoy
It's a new year. Vacation is over. It's back to the grind—and get back into shape with these super-easy beginner exercises.
31-Day Blog Challenge – Day 5: My Guilty Pleasures
There are three things that I can’t live without each day. Today’s blog are about my top three guilty pleasures.
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