Burnout is a real thing. Much like writer's block cripples a professional writer's career, burnout can have similar devastating effects on numerous professionals, including entrepreneurs, knowledge workers, and even healthcare professionals. In fact, according to an article published by the Harvard Business Review, a study by Stanford showed that workplace-related stress costs nearly $190 billion … Continue reading Eco-Therapy for Entrepreneurs: Unlocking the Healing Potential of Nature to Combat Burnout
How Pole Dancing Made Me a Better Entrepreneur
We all have something in life that motivates us to be better. For me, it was pole dancing. I began pole dancing around the same time I started my business, and the outcome surprised me.
Starting the Year Off Right: 5 Easy Exercises that You Will Actually Enjoy
It's a new year. Vacation is over. It's back to the grind—and get back into shape with these super-easy beginner exercises.
31-Day Blog Challenge – Day 24: My Best Physical Features
The ups and downs of being a short girl...
31-Day Blog Challenge – Day 7: 10 Favorite THINGS to Do
Instead of my 10 favorite foods, I'm going to talk about my favorite things. The reason for this is bedside living with a mild dairy allergy, there are a lot of “favorite” foods that I love but can’t necessarily eat. Like pizza…or ice cream. Delicious? Yes and yes… but for me they mean a slow, painful death.