We all have something in life that motivates us to be better. For me, it was pole dancing. I began pole dancing around the same time I started my business, and the outcome surprised me.
It's a new year. Vacation is over. It's back to the grind—and get back into shape with these super-easy beginner exercises.
The ups and downs of being a short girl...
Instead of my 10 favorite foods, I'm going to talk about my favorite things. The reason for this is bedside living with a mild dairy allergy, there are a lot of “favorite” foods that I love but can’t necessarily eat. Like pizza…or ice cream. Delicious? Yes and yes… but for me they mean a slow, painful death.