What is happiness? This sounds like a ridiculous question to ask, but it's important. Here's what I have learned, and how to build your own happiness plan.
Category: Confident Woman
Single for a Year: How to Combat Negative Self-talk (My Family Hates Me…)
The journey to the top is a lonely one. Here are some tips for overcoming negative self-talk and self-limiting beliefs to get there.
Single for a Year: Retraining the Brain
In the last month, I've learned about the importance of "retraining my brain" to focus more on what matters most.
Single for a Year: The Importance of Boundaries
Boundaries define who we are, and who we aren't. Here are some reasons why boundaries are important for our relationships, life, and happiness.
Single for a Year: How to Love Being Single
Here are some ways to love being single, the benefits of it, and what to do to embrace the experience for a better you.