"Menopause is inevitable; suffering is not." - The New Menopause, by Mary Claire Haver, MD Julie's Story It has taken me nearly a year to write this, to process my thoughts and emotions, and to overcome the embarrassment and shame this new, unexpected phase brought upon me and the way it completely changed my life. … Continue reading A Guide to Managing Perimenopause Series: Part 1 [UPDATED]
The ONE Thing You Need to Get Out of Bed Every Morning [UPDATED]
What is your favorite part of the day? What do you look forward to most? It's the little things in life that make the biggest impact. My secret? Granola bars...
11 Work From Home Habits That Are Actually Productive [UPDATED]
I'm not going to start off this blog talking about how horrible the pandemic has been. We were all there, we all know how horrible quarantine was, and we all know that times have changed. However, if working from home is a way of life now, here are some tips that can help (and that actually work).
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