What is happiness? This sounds like a ridiculous question to ask, but it's important. Here's what I have learned, and how to build your own happiness plan.
For us entrepreneurs, knowledge workers, and creative thinkers, living in the mountains can do wonders for mental health, creativity, and overall state of mind. I spent the winter of 2020-2021 in the state of Maine, and here is what I learned.
The journey to the top is a lonely one. Here are some tips for overcoming negative self-talk and self-limiting beliefs to get there.
In the last month, I've learned about the importance of "retraining my brain" to focus more on what matters most.